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Spending 8 hours a day in front of a computer is a lot. Most of our work days are spent starring to a screen.

While our minds are preoccupied by the actual work, we abandon our physical bodies to a suboptimal environment.

We spare no money improving productivity but almost nothing to preserve our bodies while delivering.

Not only our eyes are subject to stress, but our spines, wrists, necks and feet.

In this article we dive into the things I've tried through the years and embraced in my setup for good. I'll give you feedback on the value they delivered and actual links to these products.